These Effective Home Remedies For Winter Skin Care Are Insane!
Who doesn’t love Winters? The chilly season makes us feel fresh and alive. It’s the time for cosy jumpers, boots, scarves, and more amazing winter wear! But unfortunately, winter is also the time when our skin does not cooperate with us. Let’s talk about Effective Home Remedies For Winter Skin Care. During winter, our skin tends to get dry, itchy, and dull due to lack of moisture. But, here is everything you need to know to keep your skin healthy during Winter-
Change Your Cleanser
Foaming cleansers feel great in summer when sweat can be an issue, but in winter when things are altogether drier, it’s worth switching to a creamier cleanser to cleanse without sacrificing your skin’s protective barrier.
Bathing in Winters has to be very careful and planned in order to avoid dryness. Minimise your bath time to avoid skin exposure to air and water.
Double up on moisture
Lucky you if you have oily skin in winter! You might get away with wearing a tad bit of fresh moisturising gel in the winter. But for the rest of us, it’s worth trading in our moisturising lotions, gels and sorbets for something with a creamier consistency. If your skin is on the dry side, look for creams with barrier-repairing ceramides and fatty
acids which are good at preventing water loss.
Try an oil
Nothing’s more useful in winter than a good quality facial oil. When the mercury falls, a couple of drops mixed into your day cream (or your cleanser, or night cream, or just use directly on warm, freshly-cleansed skin) helps to lock in moisture and keep the skin petal-soft.
Get into exfoliation
Dry skin isn’t as efficient at shedding its dead cells, so it’s worth investing in an exfoliator to keep dullness at bay and tackle uneven pigmentation during the winter months. Whatever your preferred texture (gritty scrub, textured cloth, creamy enzyme mask or liquid peel), go gentle with it as over-zealous scrubbing or peeling can overstimulate oily skin and leave dry skin feeling even drier. Night time is the best time to exfoliate.
Pile on the extras
It’s not just your face that might need a little extra help in winter. Layer on a rich body lotion to defy flaky arms and shins, slick on a protective lip balm (your lips have no oil glands of their own, which is why they chap and crack so badly in winter) and smother your hands and feet with a softening cream. After all, just because your body is
swathed in layers of wool doesn’t mean it should miss out on a nourishing boost!
Cold, harsh winter weather can take a toll on your skin. A regular skincare regimen would hardly help in such times. Your skin needs more than just pampering to keep it healthy and glowing. Your diet can have a significant impact on our skin’s overall health and appearance. We have listed 10 foods that can-do wonders for skin during winter. Try incorporating them into your weekly meals for healthy glowing skin all season long. These are some of the most Effective Home Remedies For Winter Skin Care.
Carrots are loaded with vitamin C, which helps your body produce collagen, a protein that’s vital to maintain your skin’s elasticity. As a bonus, carrots are also high in vitamin A, an antioxidant that attacks free radicals and prevents wrinkles and uneven skin tones.
2. Green Tea
Not only is green tea loaded with skin-nourishing antioxidants, it also has anti-inflammatory properties that can heal damaged skin and prevent blemishes.
3. Brown Rice
Packed with fibre and vitamin B, brown rice is also a great source of skin-nourishing lycopene.
4. Sweet Potato
Sweet potatoes help lock in moisture, give your skin a healthy glow and protect it from damage thanks to their abundance of vitamin A. In fact, dry skin is often a sign that your diet needs more vitamin A, which is why it’s often used topically in skin products.
5. Pumpkin Seeds
They might not be as popular as sunflower seeds, but pumpkin seeds (also called pepitas) are definitely worth snacking on. Just an ounce of these seeds contains 18 percent of your recommended daily intake of heart-healthy magnesium.
6. Olive Oil
The vitamin E in olive oil can repair damaged skin, and it’s also packed with antioxidants that promote your skin’s natural production of collagen.
One of the easiest ways to achieve a glowing, healthy complexion during the winters is by simply staying hydrated. Drink plenty of water and watch your skin tone improve with each sip.
Spinach is considered a winter super-food. Packed with nutrients, it has a special role in skin care. The vitamins and minerals content in spinach can give you a radiant youthful look and help you avoid having dry and irritated skin.
Eating a diet that includes lots of tomatoes has numerous benefits for your skin. Tomatoes contain high levels of lycopene, the natural pigment that makes tomatoes red, which contributes to overall skin health, and even has anti-aging properties that keeps skin looking fresh. Eating tomatoes have also found to increase levels of procollagen, a molecule that promotes skin elasticity.
Fatty fish such as sardines, salmon and tuna contain high levels of omega-3 fatty acids, along with antioxidants and taurine, a nutrient that promotes growth of skin cells and helps maintain a healthy glow.
Effective Home Remedies For Winter Skin Care
In our search for the best solution for dry, winter skin, we often overlook things available at our home that can enhance our skin care routine. Here are 8 effective Home Remedies for Dry Skin for Winter skin care-
Milk cream is one of the most well-known home remedies for dry skin. The presence of lactic acid in milk helps improve our skin’s health. Lactic acid exfoliates the dry, dead surface of the skin and accelerates collagen production too. Milk is a great source of Caprylic Acid which helps maintain the proper pH balance for our skin. Milk cream is also an amazing moisturizer that is really needed for dry skin care.
- Lemon Juice-few drops
- Milk- 1 teaspoon
Milk cream- 2 teaspoons
How to apply:
Add lemon juice and milk to milk cream. Apply the paste on the face, hands and legs. Leave it for 15 minutes and thereafter wash off with water.
Perfect dry skin tips should include honey which contains properties that benefit dry and flaking skin. It is rich in antioxidants. Antioxidants are chemicals that transfer electrons or hydrogen from a substance to an oxidizing agent, thus helping to prevent or slow down cell damage. Our skin is the largest organ of our body and it should be looked after very affectionately. Antioxidants protect the skin by controlling the production of free radicals that can be the main reason for damage or death of a cell.
- Honey-2 tea spoons
- Olive oil-few drops
How to apply:
Mix a few drops of olive oil with honey. Before taking a bath, apply the pack all over the body. Leave it on for 10 minutes before washing it off with water.
Coconut oil is one of the most well-known home remedies for dry skin in winter. It is a great source of saturated fats, proteins, caprylic acid and Vitamin E. It has been proven that coconut oil is good for several skin disorders such as acne, psoriasis and eczema. It is an exfoliant that scrapes off dead skin and cleans out dirt and impurities that block the pores. Being high in Potassium and low in Sodium, coconut reduces the levels of high blood pressure and reduces the chances of heart attack and heart diseases. It helps in blood sugar control and also plays a pivotal role in weight management.
- Coconut oil
How to apply:
Apply coconut oil all over the body before going to sleep at night. In the morning, wash it off with water.
Banana moisturizes and nourishes the skin with its vitamin C, B6, and A content. These help in retaining water in the skin and keeping it hydrated. An additional benefit of using bananas is that it also possesses anti-aging properties and will smoothen out fine lines and wrinkles.
- 1/2 banana
- 1 teaspoon honey
How to apply:
Mash a banana well and add a few drops of honey. Apply this mask on your face and keep it on for 15-20 minutes. Rinse with water.
Yogurt comes from milk, and provides the dose of animal protein and several other nutrients like calcium, vitamin B2, vitamin B12, potassium and magnesium that you need. The presence of lactic acid helps prevent dry and itchy skin. According to the University of Vienna, a daily 7-ounce dose of yogurt is just as effective to boost immunity as is popping pills. Yogurt helps remove dead skin cells, smooth out fine lines, tighten pores, hydrate dry patches and provide much-required shine and glow to dry skin.
How to apply:
Apply fresh yogurt all over the body. Leave it for 10 minutes and then wash it off with water
Almond Oil is one of the most well-known home remedies for dry skin in Winter. The health benefits of almonds include reduced risk of heart attack, lower cholesterol level, protection of artery walls from damage, building strong teeth and bones, providing healthy fats, aiding in weight loss, controlling levels of blood sugar, improving brain function, nourishing the nervous system, helping to alkalize the body and reducing the chance of cancer – specially colon cancer. Almond oil helps to improve the condition and appearance of our skin. It is rich in vitamin E and is known as the best lubricator for dry skin.
- Almond oil
How to apply:
Heat some pure almond oil in a bowl. Apply the warm oil all over the body before taking a bath. Leave it for 30 minutes and then wash it off with water.
The benefits of oatmeal for health are well-known. Oatmeal also functions as a skin protectant. It protects the skin against various allergic infections and helps soothe itchiness. It works as a natural skin exfoliator that removes dead cells and adds a natural glow to the skin. The presence of an amino acid, arginine helps oats to play the role of an effective immunity-boosting food. Those who eat Oats are less likely to contract herpes and influenza too. It speeds up wound healing and also helps antibiotics work more effectively.
- Oatmeal-1 cup
- Lavender oil- a few drops
How to apply:
Add a few drops lavender oil to one cup of oatmeal soaked in water. Apply the paste on dry skin. Leave it for 15-30 minutes and thereafter wash it off with water.
The high vitamin C content present in strawberries helps in relieving dryness. It makes the skin soft, smooth, and moisturized. It is also a natural exfoliant. Its mild acids remove the dead skin cells and impurities that have accumulated and brighten the skin tone. Fresh cream and honey are moisturizing agents as well.
- 2-3 strawberries
- 1 teaspoon honey
- 1 tablespoon fresh cream
How to apply:
Mash the strawberries and add honey and cream to it. Mix well. Apply this to the face evenly, avoiding the eyes and lips. Let the face mask dry for 10-12 minutes. Rinse with lukewarm water. Rinse with cold water to close the skin pores.
With our ultimate Winter guide, you won’t need to worry about your skin anymore. Get ready to rock this Winter and enjoy the lovely season with your family and friends. Also, check this guide out for more information on Dry Skin.